The Wellness Release Time (WRT) Program allows full time-benefit eligible employees to utilize 30 minutes, up to 3 times a week during the employee's regular work hours, to exercise at the TAMUSA Rec Center or participate in the monthly wellness activities/events promoted by the Jaguar Strong - Get Fit Wellness Program. Learn more about Wellness Release Time here.
Here are some resources from the student counseling center available to students at no additional cost.